Ingredients:
Lettuce-1 full one
Vegcrumble-1 cup
Shallots-3
Garlic chopped-2 pods
Ginger chopped-1 tsp
Capsicum-1/4 th cup(We can use mushrooms,carrot also)
Corn-1/4 th cup
Salt to taste
Pepper to taste
Rice vinegar-1 tsp
Soya sauce-1 tsp
Chilli sauce-1 tsp
Brown sugar-1/2 tsp
Spring onions-Hands full
Sprouts-Hands full
Oil-1 tsp
For Special Sauce
Soya sauce-2 tsp
Chilli sauce-1 tsp
Rice vinegar-1/2 tsp
Sesame oil/Nuvvula Nune-1 tsp
Garlic-1 pod(chopped)
Preparations:
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1.Chop the shallots,garlic and ginger into small pieces and keep it aside.
Place the Wide pan or wok and add the oil and heat it.
Add the shallots and fry it turns light brown.
Now add the defrosted veg crumble ,capsicum,corn mix it well.
2.How to prepare sauce:Take a small bowl and add all the ingredients one by one and keep it aside.
3.How to clean and use Lettuce:First cut the base of the Lettuce and Clean well.
Slowly and carefully take the lettuce one by one.Keep iy aside.
Now everything is ready.Lets see how to serve.
Now take the lettuce carefully and place on the plate.Place the spoonful curry and wrap like the spring roll as shown in the pic.
Serve this with the special sauce.
I would love to try this. which section can I find the veg crumble...
ReplyDeleteThanks vimitha.This we can find in frozen vegetable section.The brand name is Morningstar in Kroger.
DeleteCrunchy and healthy wraps, love it very much.
ReplyDeleteSuper akka....
ReplyDeleteThaks you sis.
DeleteWowe..vineela its so yum..
ReplyDeleteThank u very much preethi.
DeleteLooks so delicious and awesome!!
ReplyDeleteThank you vineela for this protein pack yummy recipe. It turned out so good my kids enjoyed too👍🏼
ReplyDelete