HAPPY NEW YEAR
How are u all.Hope u all are doing good.I have been busy these days so couldnt get a chance to post the recipes but I took many recipes pics.Will try to post.For the new year i want to post healthy sweet so coming with the dates and nuts rolls.
This is the recipe i want to share with u guys since like 3 years finally got a chance to take the pics and share with u guys.I hope u all will try this sweet .
Dates:Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates.
Dates gives good source to bones.It is good substitute to sugar in the smooties and milk shakes.
Figs:Figs are good source of Fiber.This fruits are not available throught out the year.But dried figs are available through out the year.
I like to eat fresh figs.It also helps to control the blood pressure.
Ok lets go the recipe.
SeedLess Dates-1 cup
Cashew-1/4 th cup
Dried Figs-1/4th cup(We can use pista,walnut ,dried apricot too)
Poppy seeds/Ghasa Ghasalu-1/4th cup
Dates:I am using seedless dates so just cut the dates into half as shown in the pic.Take this dates in the blender then blend to coarse form as shown in the pic.
Keep it aside.
Figs:Chop the figs into chunk size and keep it aside.
Place the pan and heat it.When it gets heat add the 2 tsp of ghee.To this add the chopped nuts and fry till it turns to light brown as shown in the pic.Keep this aside.
Now take the poppy seeds on the foil and roll the dates nuts log .the poppy seeds should all stick to the log(U can use dry coconut too.)
After 2 hours unwrap the foil and cut it into slices as shown in the pic.
Poppy Seeds:You can use or u can skip the poppy seeds.
Instead of poppy seeds you can use dry coconut.
Nuts:We can use pista,walnuts,Raisans too.