Sunday, February 17, 2013

Quinoa Adai Dosa

Hai friends today i am coming with nice tiffin Quinoa Adai.Adai came from tamilians .Its really very yummy and healthy.Kids too love this dosa adding onions give nice taste to dosa.Adding quinos gives nice tasty and healthy.
Quinoa is a grain-like crop grown primarily for its edible seeds.Quinoa seeds contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.Its very rich in Proteins.We can prepare upma and pongal with our indian touches.I tried everything its very tasty.Soon will come with that recipes.
Ok lets go to the recipe

Ingredients:

Quinoa-1 cup
Toor dal-1/4th cup
Chanadal-1/4th cup
Moong Dal-1/4th cup
Urad dal-1/4th cup
Rice-handsfull
Coconut(grated )-1/4th cup
Green chillies-5(use acc to ur taste)
Ginger-2 tsp
Chilli powder use acc to ur taste
Salt to taste
Jeera-1/2 tsp
Hing little pinch

Preparations:

Soak the quinoa in water for 2 hours.
 
Take all the dals and rice in bowl and clean it well and drain the water.
Now soak this in fresh water for 2 hours.

Method:

Take the mixie jar and add the quinoa with some water and grind to the smooth paste.
Keep it aside.
Now add the dals,rice,coconut,green chillies,ginger,jeera ,hing , salt and water .
Grind to smooth paste by adding required amount of water.
Now combine both the gringed pastes.
Add the chilli powder to the grinded paste and mix well.
Place the tawa on the stove and heat it.
Now take ladle full batter pour on the tawa and spread the batter like the circular motion .
Now sprinkle chopped onions and jeera and spray the oil.
When the edges get little dark turn the other side for few seconds.
Take out from the pan and serve it with chutney.

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