Quinoa is a grain-like crop grown primarily for its edible seeds.Quinoa seeds contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron.Its very rich in Proteins.We can prepare upma and pongal with our indian touches.I tried everything its very tasty.Soon will come with that recipes.
Ok lets go to the recipe
Toor dal-1/4th cup
Moong Dal-1/4th cup
Urad dal-1/4th cup
Coconut(grated )-1/4th cup
Green chillies-5(use acc to ur taste)
Chilli powder use acc to ur taste
Salt to taste
Hing little pinch
Soak the quinoa in water for 2 hours.
Take the mixie jar and add the quinoa with some water and grind to the smooth paste.
Now add the dals,rice,coconut,green chillies,ginger,jeera ,hing , salt and water .
Now combine both the gringed pastes.